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MONDAY BLUES

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Does the start of your work week trigger anxiety sadness or stress? Do you lack motivation and energy during Monday mornings? Do you feel lethargic and tense?

          If you are nodding affirmatively to all the above questions then probably you are suffering from Monday blues...

          We associate the colour blue with laziness boredom lack of interest and all such dull things. After a wonderful weekend comes a dreadful Monday...Monday blues are indeed difficult to combat marking the beginning of a monotonous routine..now the question is Are Monday Blues real? Why do we always feel low when thinking of Mondays....nobody knows the reason...however one thing is for sure..if we tilt our perspectives just a bit we can start the week much more enthusiastically and will full zest and confidence.

          We must always keep in mind that every day can be bright and beautiful and with each new day comes lots of bright hopes and equally new chances of being successful at our workplace...so we must not leave any chance of being successful...

           It's just another Monday and we must know that like every other day Monday is ...not permanent and will pass away...moreover the major cause of Monday blues is that..most of the people nowadays pursue professions that are not close to their heart and they are unwilling to do it....so owing to stress at workplace and corporate troubles like pressure of deadlines and office politics....people are unwilling to go to their workplace...hence Monday blues have become even more popular...

         There can be lots of advice rendered to successfully combat Monday blues and make your Mondays a happy experience such as-

: Taking proper food
: Good sleep on Sunday nights
: Keeping your assignments ready before time to avoid last minute rush
: Meditate

         But the real essence is to pursue a profession close to your heart and where the workload does not seem boring or overburdening....such that you enjoy where you go every day and it is just not an office desk for you instead it is a place where you flourish and get a scope to grow...

       Hopefully, the next Mondays won't be that boring for all you guys.

If you liked the article...plz give your feedback in the comments section....and for many such upcoming articles follow the page...☺


~ Sreeranjana

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Comments

  1. I do agree to ur blog..and people suffering from monday blues must go through this article once..👍

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